VDOT Certified Coach
Run
Faster.
Race
Smarter.
Personalized 1:1 coaching for runners who are serious about results — from your first 5K to the Boston start line.
VDOT Certified Coach
Boston Qualifier
Virtual Coaching Everywhere
Personalized Plans
Final Surge Platform
White Rock Running Co-op
Masters Runner
VDOT Certified Coach
Boston Qualifier
Virtual Coaching Everywhere
Personalized Plans
Final Surge Platform
White Rock Running Co-op
Masters Runner
Boston Qualifier
Virtual Coaching Everywhere
Personalized Plans
Final Surge Platform
White Rock Running Co-op
Masters Runner
VDOT Certified Coach
Boston Qualifier
Virtual Coaching Everywhere
Personalized Plans
Final Surge Platform
White Rock Running Co-op
Masters Runner
Coaching Plans
Pick Your Level
No contracts. Cancel anytime.
Start racing faster.
01
Foundation
$125/mo
Structured weekly training built around your life and your goals.
- Customized weekly plan
- Final Surge feedback
- Weekly email recap
- Week-ahead preview
Most Popular
02
Performance
$175/mo
Everything in Foundation, plus direct access to me all week.
- Everything in Foundation
- Direct text access
- Weekly phone call
- Faster response time
03
Elite
Custom
Fully tailored with à la carte add-ons for the serious competitor.
- Everything in Performance
- À la carte add-ons
- Race pacing support
- Track workout guidance